About me

Hi, I’m Megan!

I am a Licensed Marriage and Family Therapist (LMFT) and independent contractor at Embrace Wellness with over 10 years of experience in the field. I have advanced systemic training. This means I am focused on you but I also consider the relationships (“systems”) that you are a part of. I value the importance of relationships and consider their impact on you and your mental and emotional health. I want you to feel supported by the people in your life AND by me. Truly, one of my main goals is for the client-therapist relationship to feel solid because that is essential before anything else!

I received my Masters in Couple and Family Therapy from Thomas Jefferson University in Philadelphia. In my practice, I am guided by Emotion Focused Therapy (EFT), Internal Family Systems (IFS), Structural Family Therapy, and Attachment Theory. I utilize a strength-based approach. I am a trauma informed clinician and understand the extremely difficult nature of simply being human as well as the impact of Trauma. I specialize in Relationships and Communication, Boundary Setting, Attachment, Trauma, Parenting, Life Transitions, Women’s Issues, Anxiety, and Depression.

I love this work and getting to be a part of people’s journeys. I am certain you’ll feel respected and seen by me and I believe that allows us to create a space to help you unpack all of life’s messiness. I also believe in the benefit of simply having a human, down to earth relationship, and that is my goal when you are in my office.

You will get to know parts of me as we work together, too. My little boys are identical twins. I unwind by rewatching sitcoms that I’ve already seen a million times. My bed and my back porch are my favorite places to be. And I have dozens of books on my to-read list but the slowness at which I’m crossing them off is laughable.

I look forward to getting to know you!